Are you expecting in 2022? Along with sudden cravings for different foods and a growing body, you will also likely experience a change in your skin. Whilst certain foods and exercise are off-limits whilst pregnant, there are also several ingredients to avoid in your skincare. Keep reading to discover how you can build a pregnancy safe skincare regime and keep your complexion luminous at the same time.

What is pregnancy safe skincare?

Did you know that there are certain skincare ingredients you are advised to avoid whilst pregnant? Just like you have to pass on the soft cheese and raw fish, some of your favourite skincare ingredients will need to take a backseat for a while. Pregnancy skincare is exactly how it sounds – products that are considered safe to use whilst pregnant or breastfeeding. Some ingredients that are considered safe to use whilst pregnant include glycolic acid (great if you get breakouts), Vitamin C, Vitamin E, hyaluronic acid and mineral based sunscreen.

What ingredients to avoid when pregnant?

During pregnancy it’s best to ditch these ingredients:

  • Retinoids
  • Phthalates
  • Hydroquinone
  • Salicylic acid
  • Intense actives

How to create a pregnancy skincare routine?

Not everyone experiences the same effects whilst pregnant, however, many women do notice a change in their skin. Whilst some really do get that gorgeous pregnancy glow, it doesn’t happen for everyone. It’s pretty common to experience breakouts or even acne thanks to the raging hormones going around inside your body. It’s also common for skin to get really itchy thanks to being dehydrated. When creating your regime, think about one that includes nourishing and ultra hydrating ingredients. Need some more advice? Take a read of this blog article on building a pregnancy safe skincare routine now.

5 Essential Products for Pregnancy Skincare

1.   Dermatological Facial Cleanser

If you’re experiencing any sensitivity or redness during pregnancy, this is the face cleanser for you. It is ultra gentle and removes impurities and makeup from the skin without leaving you feeling tight or irritated. Formulated with soothing plant derived ingredients with cosmeceutical actives to help build up the skin’s tolerance to external stimulation and alleviate sensitive skin conditions such as irritated and inflamed skin.

Features of Sensitive Skin Cleanser:

  • Helps alleviate irritation and inflammation
  • Suitable to use on Eczema, Dermatitis, Rosacea and Fragile Capillaries
  • Removes makeup

2.   Vitamin C Serum

If melasma strikes during your pregnancy, or you simply missed out on a glow and want to inject some life into your skin, try a vitamin C serum. It helps promote collagen, protects skin cells from damaging free radicals caused by UV exposure, reduces pigmentation, prevents fine lines and generally boosts the appearance of the complexion. This formula is particularly great for sensitive skin.

Features of Vitamin C Serum:

  • Help reduce pigmentation
  • Promote collagen
  • Prevent fine lines
  • Enriched with Vitamin E, Oligopeptide-34 (brightening/repairing peptide), Grape Seed Extract and Sodium Hyaluronate.

3.   Deep Hydration Moisture Cream

Everyone’s talking about the pregnancy glow, but why doesn’t anyone tell you about the pregnancy itch?! Skin can get super dry during this time, so it’s vital to keep yourself hydrated. The best way to do it (besides upping your water intake) is with this deeply nourishing moisturising cream. Extra benefits include increased elasticity, reduced fine lines and wrinkles, a smoother complexion, reduced redness, increased circulation and less flakey skin.

Features of Moisture Cream:

  • Formulated with Niacinamide, Ceramides, Cholesterol and Oils rich in essential fatty acids
  • Essential oil and fragrance free
  • Rich, luxurious cream texture

4.   Fruit Enzyme Exfoliating Scrub

Get that pregnancy glow you’ve been dreaming of, and tackle any breakouts with a regular exfoliating scrub in your routine.  We like the fruit enzyme scrub when pregnant. Natural fruit enzymes work with scrub particles to deliver brighter, healthy skin. Use it a couple times a week to make sure you’re removing any dead skin cells off your face, preventing future breakouts and allowing new skin cells to shine through.

Features of Fruit Enzyme Scrub:

  • Formulated with paw paw, kiwi fruit, and pineapple enzymes
  • Can be used as a scrub or as a face mask
  • Scrubs away dead skin cells

5.   Stretch Mark Oil

It’s sort of inevitable that stretch marks pop up during pregnancy as your skin makes room for your growing baby. However, that doesn’t mean you can help to minimise them with the help of a beautiful stretch mark oil. This one is formulated with Inca Inchi Oil, to help prevent stretch marks and for skin that is starting to lose tone and elasticity.

Features of Oil:

  • Organic healing plant oils of Chamomile and Calendula
  • Contains Inca Inchi oil to help prevent stretch marks
  • Keep skin soft and supple during pregnancy

Feel a little more empowered with your skincare now? Discover more great pregnancy skincare now at La Clinica.

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